Short

Hey sorry it's only a short post tonight I'm very sleepy just going to have a quick smoke and head off to bed, but I just wanted to tell that I ate 504 calories today! Now that might not seem all that great but I usually have trouble sticking to my 700 a day allowance so I was quite pleased with myself - two and a half cups of tea, diet coke, a small banana samwich and some soup. Hope everybodys doing alright and as always leave me a wee comment to let me know whats going on in your life - If you want to you can give me a wee email - if you want it leave me a comment and I will give it to you.
night everyone
Rachel x