Ok intake for today:
- Bio yogurt - 160
- Handful of dried banana - 131
- 2 pancakes 244
- Tea - 64
- Jaffa Cakes - 210
- Spagetti on toast - 218
- Juice - 20
1047, Not actually as bad as I thought it was going to be. Well I'm going to round it of to 1000, I don't like random numbers. So my plan for this week is:
- 1000 calories a day
- 1 hour of walking
- 100 crunches
- Get caught up with work for college
- Spend half an hour every day tiding bedroom
Ok I can do that, my bedroom, seriously I could have a whole family living in here and I wouldn't even know about it.
I'm doing 1000 because although it is high if I go from what I am eating now to like 600cals I will just turn into a binge machine.
Nothing more really to say, I really need to sleep now.
Oh but before I go, welcome back Holly (BlAnCh) I really missed you, Ilove you
I love all of you, thank you for commenting, they truly make my day.
Lot of love and hugs and stuff X